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9AM Kundalini Yoga & Meditation
November 12, 2019 @ 9:00 am - 10:15 am
An event every week that begins at 9:00 am on Tuesday, Thursday and Friday, repeating until October 8, 2019
An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until December 26, 2019
Kundalini Yoga as Taught by Yogi Bhajan includes dynamic poses, pranayama, meditation, mantra and deep relaxation with the sound of the gong.