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6PM Kundalini Yoga & Meditation
November 6, 2019 @ 6:00 pm - 7:15 pm
An event every week that begins at 6:00 pm on Wednesday, repeating until March 11, 2020
Kundalini Yoga as Taught by Yogi Bhajan includes dynamic poses, pranayama, meditation, mantra and deep relaxation with the sound of the gong.