Classes | XenYoga

Special Event

Snow Moon Sound Chill

Sunday, February 1, 2026
6 – 7:30PM CST

The Full Snow Moon reaches its peak on Sunday, February 1. Rising in the sign of Leo, this moon offers a potent blend of winter’s deep stillness and a bold, creative spark for renewal.

Immerse yourself in a transformative journey of sound with singing bowls and gongs as Laura and I play to the Full Snow Moon at Flow Yoga – South Congress. This session is designed to harness the quiet power of mid-winter, providing a sanctuary for deep rest, emotional purification, and the “whisper” of new beginnings. As you lie comfortably in a serene space, the clear tones of singing bowls will open your energy field and quiet the “noise” of daily life, guiding your brainwaves from active states into deep, meditative alpha and theta waves. The resonant vibrations of the gong will wash over you and through you. These powerful overtones can act as a “vibrational massage” at the cellular level, helping to release stored emotional blockages and ease your nervous system.

Wear comfortable, warm clothing. You are encouraged to bring a yoga mat, blanket, and eye mask to fully surrender to the experience and bathe in the sound of the gongs.

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