Kundinyasa

When: Tuesdays, 4:30pm Central Time – 60 min.
Where: At Shuniya Yoga Collective

In-Person or Livestreamed

Following the eight-fold path, Kundinyasa is a blend of Kundalini Yoga and Vinyasa Yoga with a focus on energy and meditation.  A deep relaxation using the sounds of the gong allows for an integrative experience within the body, mind and spirit. 

Vinyasa (Heated)

When: Wednesdays, 5:30pm Central Time – 60 min.
Where: Flow Yoga Anderson

In-Person

LIVE ONLINE Kundalini Yoga & Meditation

When: Thursdays, 5:30pm Central Time – 75 min.
Where: Microsoft Teams

Suggested Offering: $15 – $25 per class

To sign up for Live Online Yoga and Meditation, click the “Register” button below.